4 PILLARS
Aligning and focusing on truth brings peace. Creating margin in our day to slow down allows us to stay in peace.
Movement is important for so many aspects of health: from normalizing blood sugar, elevating mood, and hydrating cells, to removing toxins and rejuvenating cells. Our bodies are designed to move!
Adequate hydration is critically important for every system in the body! Healthy metabolism, cell formation, digestion, healthy blood flow, deeper sleep, and improved brain function are just a few.
Our body thrives when we eat a whole food diet with a wide variety of nutrients!
Veritas Wellness Partnership
As part of our partnership with Veritas Wellness, we will have access to their new online website & resources. All these resources are available for you and your immediate family regardless of if you are enrolled in our health benefit plan. Resources include:
- Monthly Education Courses with Dr. Ben Edwards
- Wellness Content
- In-Person and Zoom Educational Classes
- Recipes
- Home Remedies
- The Merc: online supplement and beauty product store.
- $60 Blood Panel
- Movement/Exercise Videos
How to Sign Up for a Membership
Request membership link from wellness@betenbough.com
Check us out on WorkVivo!

Recommended Shopping
Lubbock:
Midland
- Avery Farms
- (432) 813-2487
- Raw Milk
- Fresh Eggs
- Luehring Farms
- Look for them on social media!
- (432) 788-7630
- Beef Tallow
- Fresh Eggs
- Golden Bouquet Honey & More
- Look for them on social media!
- (432) 664-8013
- Raw Organic Honey (Midland Hives)
- Honey Products
- Bee Pollen
Meal Prep Resources
The Willows Event Center is pleased to partner with the Betenbough Health and Wellness Team in providing exclusive, pre-packaged, ready to heat-and-eat meals – offered as monthly packages. With the guidance of Veritas and the Health and Wellness team, we have carefully crafted meals that not only fuel your body with nutrients and responsibly sourced foods, but also keep you full!
The Betenbough Cook & Share page was created to develop a community to share recipes, meal plans, and to support each other. We will be posting weekly meal plans here, as well as other useful resources. Feel free to share any meal plans/tips or ask questions. Let's help each other be successful at home cooking!